Dark in color, produced in Turkey and has not been treated with sulfur dioxide. Dried fruits are healthy alternatives to refined sugar and excellent to satisfy sweet tooth. Same as consumption of fruit itself in getting the necessary nutrients and vitamins, dried fruit is a quick and tasty way to get similar benefits for a busy, fast-paced day.
Cook up delicious oatmeals with Health Paradise’s instant oats. Oatmeal is high in fibre, minerals, vitamin E, vitamin B and calcium. Just add milk or water, boil on stove tops or in microwave for a few minutes and voilà! Drizzle honey on top, add fresh and dried fruits, cold cuts for a wholesome meal.